Did you know meditation can support a healthy state of mind, promote deeper sleep, and enhance physical vitality?
Join Holistic Healer and Life Coach Jan Webber on Zoom to gain the countless healing benefits of meditation as well as a few reflective thought patterns to help you choose healthier food options.
Link to register: https://bit.ly/3UFRqpp
Date & Time:
Monday, January 2nd @ 7:00 p.m.
Original source can be found here.