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NE Ohio Times

Sunday, October 6, 2024

Meditation Can Support a Healthy State of Mind

Did you know meditation can support a healthy state of mind, promote deeper sleep, and enhance physical vitality?
Join Holistic Healer and Life Coach Jan Webber on Zoom to gain the countless healing benefits of meditation as well as a few reflective thought patterns to help you choose healthier food options.
Link to register: https://bit.ly/3UFRqpp
Date & Time:
Monday, January 2nd @ 7:00 p.m.

May be an image of 1 person, flower and text that says 'Meditation Mondays: Focusing on Healthy Food Choices 如 Virtual Geauga County Public Library Engage. Connect. Inspire.'

Original source can be found here.

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