Treat your body with kindness. Join Ann Vickers for a yoga class in which postures are adaptations of traditional yoga poses help improve mobility. Participate in person at the Bainbridge Branch or from the comfort of home virtually. Classes coming up are Thursdays: Thursdays: Sept. 29, Oct. 20, Nov. 17, and Dec. 8, 2 – 3:15 p.m. Good for people with joint replacements, back issues, and body tightness.
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